Just got back from my third Tai Chi class, I talked my husband into taking at a local community college (can't believe he agreed? he does not enjoy yoga???). I thought I would like it, mind/body connection, meditative movements and stuff; but, I have been surprised by joy! So much fun learning something new, not knowing what to expect, what comes next in the form waiting on the teacher to share more each class repeating what we learned in the previous class then adding on. Scott's days are super busy, I am so grateful he created space in his schedule to explore this class with me.
This months yoga classes will focus on creating space. So beginning with our foundation and then creating space... adding on...maybe I'll see ya tomorrow at the AC!
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Thanks for sharing!