The noteworthy (or not) adventures of my yoga, the farm and other delightful things...
Saturday, February 13, 2010
Snow Covered Saturday
One day sunny, snowy the next. A good lesson in how to just "go with the flow". We may have a strong, challenging practice planned for ourselves or a class we are to teach only to find that a cooler, more restorative practice is called for. So we adapt, both types can be beneficial & beautiful.